Ayurveda \u00e9 um sistema de medicina origin\u00e1rio da antiga \u00cdndia que busca tratar o corpo, a mente e o esp\u00edrito como um todo.<\/p>\n\n\n\n
\u00c9 baseado na cren\u00e7a de que a sa\u00fade e o bem-estar s\u00e3o determinados pelo equil\u00edbrio dos tr\u00eas doshas, ou energias, no corpo.<\/p>\n\n\n\n
Os praticantes de Ayurveda usam uma variedade de t\u00e9cnicas, incluindo dieta, mudan\u00e7as de estilo de vida e massagens, para restaurar o equil\u00edbrio e melhorar a sa\u00fade.<\/p>\n\n\n\n
TCM, ou Medicina Tradicional Chinesa, \u00e9 outro sistema de medicina com ra\u00edzes antigas.<\/p>\n\n\n\n
<\/p>\n\n\n\n
Sobre o autor: Dra. Faith Whitehead; \u00e9 uma veterin\u00e1ria licenciada e pesquisadora.<\/p>","protected":false},"excerpt":{"rendered":"
Ayurveda is a system of medicine originating in ancient India that seeks to treat the body, mind, and spirit as a whole. It is based on the belief that health and wellbeing are determined by a balance of the three doshas, or energies, in the body. Ayurveda practitioners use a variety of techniques, including diet, 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