\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u7684\u764c\u75c7\u98a8\u96aa\u3001\u65e9\u671f\u816b\u7624\u8de1\u50cf\u4ee5\u53ca\u5e38\u898b\u764c\u75c7\u662f\u6bcf\u4f4d\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u4e3b\u4eba\u90fd\u61c9\u8a72\u4e86\u89e3\u7684\u8a71\u984c\uff0c\u5c24\u5176\u662f\u5728\u9019\u4e9b\u512a\u96c5\u7684\u8996\u89ba\u7375\u72ac\u6b65\u5165\u4e2d\u8001\u5e74\u4e4b\u5f8c\u3002\u96d6\u7136\u4e26\u975e\u6bcf\u96bb\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u90fd\u6703\u7f79\u60a3\u764c\u75c7\uff0c\u4f46\u8a72\u72ac\u7a2e\u7684\u9ad4\u578b\u3001\u7d50\u69cb\u548c\u907a\u50b3\u7279\u5fb5\u78ba\u5be6\u6703\u5f71\u97ff\u5b83\u5011\u66f4\u5bb9\u6613\u60a3\u4e0a\u54ea\u4e9b\u985e\u578b\u7684\u816b\u7624\uff0c\u4ee5\u53ca\u65e9\u671f\u6aa2\u6e2c\u7684\u91cd\u8981\u6027\u3002.<\/p>\n
\u2014<\/p>\n
\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\uff0c\u53c8\u7a31\u6ce2\u7d22\u723e\u72ac\uff0c\u662f\u4e00\u7a2e\u9ad8\u5927\u512a\u96c5\u7684\u8996\u89ba\u7375\u72ac\uff0c\u6700\u521d\u662f\u70ba\u72e9\u7375\u800c\u57f9\u80b2\u7684\u3002\u5b83\u5011\u662f\uff1a<\/p>\n
\u2013 \u9ad4\u578b\uff1a<\/strong> \u9ad4\u578b\u8f03\u5927\u3001\u80f8\u90e8\u6df1\u539a\u3001\u817f\u9577\u7684\u72d7 \u5728\u5065\u5eb7\u65b9\u9762\uff0c\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u8207\u5176\u4ed6\u5927\u578b\u72ac\u548c\u5de8\u578b\u72ac\u6709\u8a31\u591a\u5171\u540c\u9ede\u3002\u5b83\u5011\u6df1\u539a\u7684\u80f8\u90e8\u548c\u4fee\u9577\u7684\u56db\u80a2\u6703\u589e\u52a0\u9aa8\u79d1\u548c\u5167\u81df\u5065\u5eb7\u98a8\u96aa\uff0c\u800c\u4e14\u5728\u67d0\u4e9b\u5730\u5340\uff0c\u5b83\u5011\u76f8\u5c0d\u8f03\u5c0f\u7684\u57fa\u56e0\u5eab\u4e5f\u53ef\u80fd\u5c0e\u81f4\u67d0\u4e9b\u907a\u50b3\u75be\u75c5\u7684\u96c6\u4e2d\u51fa\u73fe\u3002.<\/p>\n \u96d6\u7136\u76ee\u524d\u7684\u7814\u7a76\u50c5\u9650\u65bc\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\uff0c\u4f46\u4f86\u81ea\u985e\u4f3c\u5927\u578b\u8996\u89ba\u7375\u72ac\u7684\u81e8\u5e8a\u7d93\u9a57\u548c\u6578\u64da\u8868\u660e\uff0c\u5b83\u5011\u53ef\u80fd\u5177\u6709\u2026 6. \u66f4\u9ad8\u7684\u67d0\u4e9b\u764c\u75c7\u98a8\u96aa<\/strong>, \u5305\u62ec\u9aa8\u816b\u7624\u548c\u8840\u7ba1\u8089\u7624\u7b49\u5167\u81df\u764c\u75c7\u3002\u9019\u4e26\u4e0d\u610f\u5473\u8457\u60a8\u7684\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u4e00\u5b9a\u6703\u7f79\u60a3\u764c\u75c7\uff0c\u4f46\u78ba\u5be6\u610f\u5473\u8457\u2026 \u7a4d\u6975\u4e3b\u52d5\u7684\u76e3\u6e2c\u548c\u7378\u91ab\u5408\u4f5c\u5c24\u5176\u91cd\u8981\u3002<\/strong> \u5728\u4ed6\u5011\u7684\u4e00\u751f\u4e2d\u3002.<\/p>\n \u2014<\/p>\n \u96d6\u7136\u4efb\u4f55\u72d7\u90fd\u53ef\u80fd\u60a3\u6709\u764c\u75c7\uff0c\u4f46\u5e7e\u7a2e\u816b\u7624\u985e\u578b\u5728\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u548c\u985e\u4f3c\u7684\u5927\u578b\u3001\u6df1\u80f8\u72ac\u7a2e\u4e2d\u66f4\u70ba\u5e38\u898b\u3002.<\/p>\n \u9aa8\u8089\u7624\u662f\u4e00\u7a2e\u60e1\u6027\u9aa8\u816b\u7624\uff0c\u5e38\u898b\u65bc\u5927\u578b\u72ac\u548c\u5de8\u578b\u72ac\u3002.<\/p>\n \u2013 \u5178\u578b\u4f4d\u7f6e\uff1a<\/strong> \u817f\u90e8\u7684\u9577\u9aa8\uff08\u901a\u5e38\u9760\u8fd1\u80a9\u90e8\u3001\u8155\u90e8\u6216\u819d\u90e8\uff09 \u7531\u65bc\u8ddb\u884c\u5e38\u88ab\u6b78\u548e\u65bc\u300c\u95dc\u7bc0\u708e\u300d\u6216\u626d\u50b7\uff0c\u9aa8\u816b\u7624\u53ef\u80fd\u5728\u65e9\u671f\u88ab\u6f0f\u8a3a\u3002 \u4e2d\u5e74\u6216\u8001\u5e74\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u7684\u80a2\u9ad4\u75bc\u75db\u6301\u7e8c\u6578\u65e5\u4ee5\u4e0a<\/strong> \u9700\u8981\u53bb\u770b\u7378\u91ab\u3002.<\/p>\n \u8840\u7ba1\u8089\u7624\u662f\u4e00\u7a2e\u8d77\u6e90\u65bc\u8840\u7ba1\u7d30\u80de\u7684\u4fb5\u8972\u6027\u764c\u75c7\uff0c\u5e38\u6d89\u53ca\u813e\u81df\u3001\u809d\u81df\u6216\u5fc3\u81df\u3002.<\/p>\n \u2013 \u70ba\u4ec0\u9ebc\u9019\u5728\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u5f88\u91cd\u8981\uff1a<\/strong> \u7531\u65bc\u9019\u7a2e\u764c\u75c7\u6703\u5c0e\u81f4\u5167\u51fa\u8840\uff0c\u56e0\u6b64\u53ef\u80fd\u7a81\u7136\u51fa\u73fe\u3002 \u660f\u53a5\u3001\u6688\u53a5\u6216\u7a81\u7136\u6975\u5ea6\u865b\u5f31<\/strong> \u9019\u662f\u7dca\u6025\u60c5\u6cc1\uff0c\u61c9\u8a72\u6309\u7dca\u6025\u60c5\u6cc1\u8655\u7406\u3002.<\/p>\n \u6dcb\u5df4\u7624\u662f\u72ac\u985e\u5e38\u898b\u7684\u764c\u75c7\uff0c\u6703\u5f71\u97ff\u6dcb\u5df4\u7d50\u548c\u514d\u75ab\u7d44\u7e54\u3002.<\/p>\n \u2013 \u8207\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u76f8\u95dc\u7684\u7279\u5fb5\uff1a<\/strong> \u6dcb\u5df4\u7624\u6709\u6642\u53ef\u4ee5\u900f\u904e\u816b\u7624\u6cbb\u7642\u4f86\u63a7\u5236\uff0c\u4f46\u65e9\u671f\u767c\u73fe\u53ef\u4ee5\u6539\u5584\u6cbb\u7642\u6548\u679c\u3002.<\/p>\n \u9019\u4e9b\u816b\u7624\u8d77\u6e90\u65bc\u76ae\u819a\u4e0b\u7684\u7d50\u7de0\u7d44\u7e54\uff0c\u5176\u7b49\u7d1a\u53ef\u5f9e\u4f4e\u5230\u9ad8\u4e0d\u7b49\u3002.<\/p>\n \u2013 \u5b83\u5011\u5728\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u4e2d\u70ba\u4f55\u5982\u6b64\u91cd\u8981\uff1a<\/strong> \u4e26\u975e\u6240\u6709\u816b\u584a\u90fd\u662f\u764c\u75c7\uff0c\u4f46\u662f \u7378\u91ab\u9032\u884c\u7684\u6d3b\u6aa2\u6216\u53d6\u6a23<\/strong> \u9019\u662f\u552f\u4e00\u77e5\u9053\u7684\u65b9\u6cd5\u3002.<\/p>\n \u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u53ef\u80fd\u6703\u60a3\u4e0a\u5404\u7a2e\u76ae\u819a\u816b\u7624\uff0c\u5118\u7ba1\u5b83\u5011\u4e0d\u50cf\u62f3\u5e2b\u72ac\u6216\u62c9\u5e03\u62c9\u591a\u72ac\u90a3\u6a23\u4ee5\u9ad8\u98a8\u96aa\u8457\u7a31\u3002.<\/p>\n \u2013 \u5e38\u898b\u6a21\u5f0f\uff1a<\/strong> \u2014<\/p>\n \u65e9\u671f\u767c\u73fe\u80fd\u63d0\u4f9b\u66f4\u591a\u6cbb\u7642\u9078\u64c7\u548c\u66f4\u8212\u9069\u7684\u9ad4\u9a57\uff0c\u5373\u4f7f\u662f\u9762\u5c0d\u91cd\u75c7\u4e5f\u662f\u5982\u6b64\u3002\u8acb\u6ce8\u610f \u7d30\u5fae\u7684\u3001\u6f38\u9032\u7684\u8b8a\u5316<\/strong>, \u4e0d\u50c5\u50c5\u662f\u660e\u986f\u7684\u75c7\u72c0\u3002.<\/p>\n \u2013 \u65b0\u7684\u6216\u8b8a\u5316\u7684\u816b\u584a\uff1a<\/strong> \u5c0d\u6563\u6b65\u6216\u73a9\u800d\u7684\u8208\u8da3\u4e0b\u964d \u9810\u7559\u4e00\u4e9b \u6bcf\u6708\u4e00\u6b21\u7684\u300c\u5f9e\u982d\u5230\u5c3e\u300d\u6aa2\u67e5<\/strong>:<\/p>\n 1. \u7528\u624b\u64ab\u6478\u4f60\u7684\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u7684\u5168\u8eab\uff0c\u64a5\u958b\u6bdb\u9aee\uff0c\u611f\u53d7\u662f\u5426\u6709\u816b\u584a\u3002. \u4f55\u6642\u9700\u8981\u53ca\u6642\u5c31\u91ab\uff1a<\/strong><\/p>\n \u2013 \u4efb\u4f55\u6301\u7e8c\u8d85\u904e 1-2 \u9031\u7684\u65b0\u816b\u584a \u5982\u679c\u60a8\u4e0d\u78ba\u5b9a\u67d0\u4ef6\u4e8b\u662f\u5426\u201c\u7dca\u6025\u201d\uff0c\u6700\u597d\u806f\u7e6b\u60a8\u7684\u7378\u91ab\u8a3a\u6240\u5c0b\u6c42\u6307\u5c0e\u3002.<\/p>\n \u2014<\/p>\n \u96a8\u8457\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u5e74\u9f61\u589e\u9577\uff0c\u5b83\u5011\u4fee\u9577\u5065\u58ef\u7684\u9ad4\u683c\u548c\u654f\u611f\u7684\u6027\u683c\u5bb9\u6613\u4f7f\u4e00\u4e9b\u7d30\u5fae\u7684\u554f\u984c\u88ab\u8f15\u6613\u5730\u6b78\u548e\u65bc\u300c\u5e74\u7d00\u5927\u4e86\u300d\u3002\u4f46\u5be6\u969b\u4e0a\uff0c, \u5e74\u9f61\u589e\u9577\u6703\u589e\u52a0\u826f\u6027\u816b\u7624\u548c\u60e1\u6027\u816b\u7624\u7684\u5e7e\u7387\u3002<\/strong>, \u56e0\u6b64\uff0c\u7d30\u7dfb\u5468\u5230\u7684\u8001\u5e74\u4eba\u7167\u8b77\u81f3\u95dc\u91cd\u8981\u3002.<\/p>\n \u5e38\u898b\u7684\u8207\u5e74\u9f61\u76f8\u95dc\u7684\u8b8a\u5316\u5305\u62ec\uff1a<\/p>\n \u95dc\u7bc0\u50f5\u786c\uff0c\u5c24\u5176\u662f\u9ad6\u95dc\u7bc0\u548c\u8170\u95dc\u7bc0 \u5c0d\u65bc\u5e74\u9577\u7684\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\uff1a<\/p>\n \u2013 \u76ee\u6a19\u662f \u9ad4\u578b\u504f\u7626\u4f46\u4e26\u975e\u9ad4\u91cd\u904e\u8f15<\/strong> \u8eab\u9ad4\u72c0\u6cc1\u826f\u597d\uff1b\u808b\u9aa8\u61c9\u8a72\u5f88\u5bb9\u6613\u6478\u5230\uff0c\u4e0a\u9762\u8986\u84cb\u8457\u4e00\u5c64\u8584\u8584\u7684\u8102\u80aa\u3002. \u2013 \u7dad\u6301 \u6bcf\u65e5\u8f15\u67d4\u904b\u52d5<\/strong>\uff1a\u6563\u6b65\u3001\u5728\u5b89\u5168\u5340\u57df\u9032\u884c\u53ef\u63a7\u885d\u523a\u548c\u7cbe\u795e\u5145\u5be6\u6d3b\u52d5\u3002. \u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u5f88\u5584\u65bc\u96b1\u85cf\u4e0d\u9069\u3002\u75bc\u75db\u7684\u8de1\u8c61\u53ef\u80fd\u5f88\u7d30\u5fae\uff1a<\/p>\n \u2014\u2014\u7336\u8c6b\u8457\u624d\u8df3\u4e0a\u8eca \u8a0e\u8ad6\u4ee5\u4e0b\u9078\u9805\uff1a \u95dc\u7bc0\u4fdd\u5065\u98f2\u98df\u3001\u7269\u7406\u6cbb\u7642\u6216\u85e5\u7269<\/strong> \u8acb\u8aee\u8a62\u60a8\u7684\u7378\u91ab\uff1b\u5207\u52ff\u5728\u6c92\u6709\u7378\u91ab\u6307\u5c0e\u7684\u60c5\u6cc1\u4e0b\u958b\u59cb\u6216\u505c\u6b62\u670d\u7528\u6b62\u75db\u85e5\u3002.<\/p>\n \u5c0d\u65bc\u4e00\u96bb\u5065\u5eb7\u7684\u6210\u5e74\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u4f86\u8aaa\uff0c, 16. \u901a\u5e38\u5efa\u8b70\u6bcf\u5e74\u9032\u884c\u5065\u5eb7\u6aa2\u67e5\u3002 \u4e00\u65e6\u5b83\u5011\u9032\u5165\u8001\u5e74\u671f\uff08\u901a\u5e38\u662f7\u6b72\u4ee5\u4e0a\uff09\uff1a<\/strong> \u901a\u5e38\u5efa\u8b70\u9019\u6a23\u505a\u3002\u7576\u5b83\u5011\u9577\u52307-8\u6b72\u5de6\u53f3\uff08\u6216\u5982\u679c\u60a8\u7684\u7378\u91ab\u5efa\u8b70\u66f4\u65e9\uff09\u6642\uff0c\u8acb\u8003\u616e\uff1a<\/p>\n \u2013 \u6bcf\u5e74\u5169\u6b21\u7684\u8001\u4eba\u9ad4\u6aa2<\/strong> \u9019\u4e9b\u8ffd\u8e64\u6709\u52a9\u65bc\u5728\u660e\u986f\u75c7\u72c0\u51fa\u73fe\u4e4b\u524d\u5f88\u4e45\u5c31\u767c\u73fe\u7d30\u5fae\u7684\u8b8a\u5316\u3002.<\/p>\n \u2014<\/p>\n \u6c92\u6709\u4efb\u4f55\u7b56\u7565\u53ef\u4ee5\u4fdd\u8b49\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u4e0d\u6703\u7f79\u60a3\u764c\u75c7\uff0c\u4f46\u826f\u597d\u7684\u6574\u9ad4\u5065\u5eb7\u72c0\u6cc1\u53ef\u4ee5\u589e\u5f37\u8eab\u9ad4\u7684\u62b5\u6297\u529b\uff0c\u4e26\u53ef\u80fd\u6709\u52a9\u65bc\u964d\u4f4e\u67d0\u4e9b\u98a8\u96aa\u56e0\u7d20\u3002.<\/p>\n \u4fdd\u7559\u4f60\u7684\u4fc4\u7f85\u65af\u7375\u72fc\u72ac \u7626\u8eab<\/strong>\u9ad4\u91cd\u904e\u91cd\u6703\u52a0\u5287\u708e\u75c7\uff0c\u4e26\u7d66\u95dc\u7bc0\u548c\u5668\u5b98\u5e36\u4f86\u58d3\u529b\u3002. \u2013 \u9935\u98df \u5e73\u8861\u3001\u5b8c\u6574\u7684\u98f2\u98df<\/strong> \u9069\u5408\u4e0d\u540c\u751f\u547d\u968e\u6bb5\uff08\u6210\u4eba\u3001\u8001\u5e74\u4eba\uff09\u53ca\u5065\u5eb7\u72c0\u6cc1\u3002. \u5982\u679c\u60a8\u5c0d\u81ea\u88fd\u6216\u751f\u98df\u5f0f\u98f2\u98df\u611f\u8208\u8da3\uff0c\u8acb\u8aee\u8a62\u7378\u91ab\u6216\u57f7\u7167\u7684\u7378\u91ab\u71df\u990a\u5e2b\uff0c\u4ee5\u78ba\u4fdd\u9019\u4e9b\u98f2\u98df\u65b9\u5f0f\u662f\u5b89\u5168\u7684\u3002 \u5b89\u5168\u4e14\u71df\u990a\u5168\u9762<\/strong>.<\/p>\n \u2013 \u65e5\u5e38\u904b\u52d5\u6709\u52a9\u65bc\u7dad\u6301\u808c\u8089\u91cf\u3001\u95dc\u7bc0\u529f\u80fd\u548c\u5065\u5eb7\u9ad4\u91cd\u3002. \u5728\u53ef\u80fd\u7684\u60c5\u6cc1\u4e0b\uff1a<\/p>\n \u2013 \u9650\u5236\u63a5\u89f8 \u4e8c\u624b\u7159<\/strong>. \u4e00\u4e9b\u4e3b\u4eba\u8003\u616e\uff1a<\/p>\n \u2013 Omega-3 \u8102\u80aa\u9178 \u9019\u4e9b\u6709\u6642\u53ef\u80fd\u5c0d\u6574\u9ad4\u5065\u5eb7\u6709\u76ca\uff0c\u4f46\uff1a<\/p>\n \u2013 \u54c1\u8cea\u548c\u5b89\u5168\u6027\u5dee\u7570\u5f88\u5927\u3002. 1. \u7e3d\u662f \u8acb\u8207\u60a8\u7684\u7378\u91ab\u8a0e\u8ad6\u4efb\u4f55\u88dc\u5145\u5291\u3001\u8349\u85e5\u6216\u8f14\u52a9\u7522\u54c1\u3002<\/strong> \u5728\u958b\u59cb\u670d\u7528\u4e4b\u524d\uff0c\u5c24\u5176\u662f\u5982\u679c\u60a8\u7684\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u60a3\u6709\u764c\u75c7\uff08\u6216\u6b63\u5728\u63a5\u53d7\u764c\u75c7\u8a55\u4f30\uff09\u3002.<\/p>\n \u2014<\/p>\n \u7d9c\u5408\u65b9\u6cd5\u65e8\u5728 \u652f\u6301\u8212\u9069\u3001\u6d3b\u529b\u548c\u751f\u6d3b\u54c1\u8cea<\/strong> \u8207\u73fe\u4ee3\u7378\u91ab\u8b77\u7406\u4e26\u884c\uff0c\u800c\u975e\u53d6\u4ee3\u3002\u5c0d\u65bc\u60a3\u6709\u816b\u7624\u6216\u764c\u75c7\u7684\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\uff0c\u6709\u4e9b\u5bb6\u5ead\u6703\u8003\u616e\u4ee5\u4e0b\u65b9\u6cd5\uff1a<\/p>\n \u91dd\u7078\u7528\u65bc\u7de9\u89e3\u75bc\u75db\u6216\u4fc3\u9032\u6574\u9ad4\u5065\u5eb7 \u50b3\u7d71\u7406\u8ad6\u9ad4\u7cfb\uff0c\u4f8b\u5982\u4e2d\u91ab\uff08TCM\uff09\uff0c\u8457\u91cd\u65bc\u300c\u5e73\u8861\u300d\u8eab\u9ad4\u548c\u589e\u5f37\u62b5\u6297\u529b\u3002\u96d6\u7136\u6709\u4e9b\u72ac\u96bb\u4f3c\u4e4e\u5728\u8212\u9069\u5ea6\u6216\u98df\u617e\u65b9\u9762\u6709\u6240\u6539\u5584\uff0c\u4f46\u9019\u4e9b\u65b9\u6cd5\uff1a<\/p>\n 12. \u2013 \u61c9\u8a72 \u5207\u52ff\u4ee5\u5176\u4ed6\u65b9\u5f0f\u53d6\u4ee3\u624b\u8853\u3001\u5316\u7642\u3001\u653e\u7642\u6216\u5176\u4ed6\u5be6\u8b49\u7378\u91ab\u6cbb\u7642\u3002<\/strong> \u7576\u5efa\u8b70\u9019\u6a23\u505a\u6642 \u76ee\u6a19\u59cb\u7d42\u662f \u5718\u968a\u5408\u4f5c<\/strong>\uff1a\u60a8\u7684\u4e3b\u6cbb\u7378\u91ab\u3001\u4efb\u4f55\u5c08\u79d1\u91ab\u751f\u548c\u7d9c\u5408\u6cbb\u7642\u91ab\u5e2b\u5c07\u5354\u8abf\u60a8\u7684\u611b\u72ac\u7684\u6cbb\u7642\uff0c\u4ee5\u6700\u5927\u7a0b\u5ea6\u5730\u7dad\u8b77\u5176\u5229\u76ca\u3002.<\/p>\n \u2014<\/p>\n \u7531\u65bc\u9ad4\u578b\u8f03\u5927\u4e14\u80f8\u90e8\u6df1\u539a\uff0c\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u4f3c\u4e4e\u66f4\u5bb9\u6613\u7f79\u60a3\u9aa8\u8089\u7624\u3001\u8840\u7ba1\u8089\u7624\u548c\u6dcb\u5df4\u7624\u7b49\u56b4\u91cd\u816b\u7624\uff0c\u4ee5\u53ca\u5404\u7a2e\u76ae\u819a\u548c\u8edf\u7d44\u7e54\u764c\u75c7\u3002\u53ca\u65e9\u767c\u73fe\u9810\u8b66\u8a0a\u865f\u2014\u4f8b\u5982\u65b0\u51fa\u73fe\u7684\u816b\u584a\u3001\u6301\u7e8c\u8ddb\u884c\u3001\u8f15\u5fae\u7684\u9ad4\u91cd\u4e0b\u964d\u6216\u7cbe\u795e\u72c0\u614b\u6539\u8b8a\u2014\u80fd\u8b93\u60a8\u548c\u60a8\u7684\u7378\u91ab\u5718\u968a\u6709\u6700\u4f73\u6a5f\u6703\u8fc5\u901f\u63a1\u53d6\u884c\u52d5\u3002\u900f\u904e\u7cbe\u5fc3\u8a2d\u8a08\u7684\u8001\u5e74\u8b77\u7406\u3001\u5b9a\u671f\u9ad4\u6aa2\u4ee5\u53ca\u91dd\u5c0d\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u764c\u75c7\u98a8\u96aa\u91cf\u8eab\u5b9a\u5236\u7684\u7d30\u7dfb\u5c45\u5bb6\u76e3\u6e2c\uff0c\u53ef\u4ee5\u7a4d\u6975\u4e3b\u52d5\u5730\u61c9\u5c0d\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u5e38\u898b\u7684\u764c\u75c7\uff0c\u5e6b\u52a9\u60a8\u512a\u96c5\u7684\u611b\u72ac\u76e1\u53ef\u80fd\u591a\u5730\u4eab\u53d7\u8212\u9069\u3001\u9ad8\u54c1\u8cea\u7684\u966a\u4f34\u6642\u5149\u3002.<\/p>","protected":false},"excerpt":{"rendered":" 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\n\u2013 \u6027\u683c\uff1a<\/strong> \u901a\u5e38\u5ba4\u5167\u5b89\u975c\uff0c\u5916\u5411\u654f\u611f\uff0c\u6eab\u67d4\uff0c\u5c0d\u964c\u751f\u4eba\u5f80\u5f80\u6bd4\u8f03\u77dc\u6301\u3002
\n\u2013 \u7cbe\u529b\u6c34\u5e73\uff1a<\/strong> \u500b\u6027\u6eab\u548c\uff1b\u4ed6\u5011\u559c\u6b61\u77ed\u8dd1\uff0c\u4f46\u5728\u5bb6\u88e1\u901a\u5e38\u5f88\u5b89\u975c\u3002
\n\u2013 \u58fd\u547d\uff1a<\/strong> \u901a\u5e38\u58fd\u547d\u57289\u81f312\u5e74\u5de6\u53f3\uff0c\u5982\u679c\u5f97\u5230\u826f\u597d\u7684\u7167\u9867\uff0c\u6709\u4e9b\u60a3\u8005\u53ef\u4ee5\u6d3b\u5f97\u66f4\u4e45\u3002 <\/p>\nB. \u4e86\u89e3\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u7684\u764c\u75c7\u98a8\u96aa\u3001\u65e9\u671f\u816b\u7624\u8de1\u50cf\u4ee5\u53ca\u8a72\u72ac\u7a2e\u7684\u5e38\u898b\u764c\u75c7<\/h2>\n
16. 1. \u9aa8\u8089\u7624\uff08\u9aa8\u764c\uff09<\/h3>\n
\n\u2013 \u70ba\u4ec0\u9ebc\u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u53ef\u80fd\u9762\u81e8\u98a8\u96aa\uff1a<\/strong>
\n \u9ad4\u578b\u8f03\u5927\uff0c\u56db\u80a2\u8f03\u9577
\n \u67d0\u4e9b\u8840\u7d71\u5728\u9752\u6625\u671f\u751f\u9577\u767c\u80b2\u8fc5\u901f
\n\u2013 \u4e3b\u4eba\u53ef\u80fd\u6703\u6ce8\u610f\u5230\uff1a<\/strong>
\n \u817f\u90e8\u8ddb\u884c\uff0c\u4f11\u606f\u5f8c\u75c7\u72c0\u672a\u898b\u6539\u5584\u3002
\n \u2013 \u56db\u80a2\u4e0a\u7684\u816b\u8139\u6216\u5805\u786c\u3001\u75bc\u75db\u7684\u5340\u57df
\n \u4e0d\u9858\u8df3\u8e8d\u3001\u5954\u8dd1\u6216\u722c\u6a13\u68af<\/p>\n2. \u8840\u7ba1\u8089\u7624\uff08\u8840\u7ba1\u764c\uff09<\/h3>\n
\n \u5927\u578b\u72ac\uff0c\u5c24\u5176\u662f\u80f8\u8154\u8f03\u6df1\u7684\u72ac\u7a2e\uff0c\u4f3c\u4e4e\u98a8\u96aa\u8f03\u9ad8\u3002.
\n\u2013 \u53ef\u80fd\u7684\u65e9\u671f\u7dda\u7d22\uff08\u901a\u5e38\u975e\u5e38\u7d30\u5fae\uff09\uff1a<\/strong>
\n \u8f15\u5fae\u7684\u3001\u6642\u65b7\u6642\u7e8c\u7684\u55dc\u7761
\n \u6b65\u884c\u8010\u529b\u4e0b\u964d
\n \u865b\u5f31\u767c\u4f5c\u6642\u7259\u9f66\u84bc\u767d\u3002
\n \u2014\u2014\u7a81\u7136\u767c\u751f\u7684\u300c\u5d29\u6f70\u300d\u4e8b\u4ef6\uff0c\u4f3c\u4e4e\u6700\u7d42\u6703\u89e3\u6c7a\u3002 <\/p>\n3. \u6dcb\u5df4\u7624\uff08\u6dcb\u5df4\u7cfb\u7d71\u764c\u75c7\uff09<\/h3>\n
\n \u2013 \u4efb\u4f55\u5e74\u9f61\u90fd\u53ef\u80fd\u767c\u751f\uff0c\u4f46\u8f03\u5e38\u898b\u65bc\u4e2d\u8001\u5e74\u72ac\u3002
\n \u2013 \u53ef\u80fd\u5c0e\u81f4\u4e0b\u984e\u4e0b\u65b9\u3001\u80a9\u8180\u524d\u65b9\u6216\u819d\u84cb\u5f8c\u65b9\u7684\u6dcb\u5df4\u7d50\u816b\u5927
\n\u2013 \u696d\u4e3b\u53ef\u80fd\u6703\u770b\u5230\u7684\u65e9\u671f\u8de1\u8c61\uff1a<\/strong>
\n \u9019\u4e9b\u90e8\u4f4d\u51fa\u73fe\u7121\u75db\u6027\u816b\u8139
\n \u9010\u6f38\u6e1b\u91cd
\n \u98df\u617e\u6216\u7cbe\u529b\u4e0b\u964d <\/p>\n4. \u8edf\u7d44\u7e54\u8089\u7624\uff08\u76ae\u819a\u548c\u76ae\u4e0b\u816b\u7624\uff09<\/h3>\n
\n \u4efb\u4f55\u5927\u578b\u72ac\u7a2e\u90fd\u53ef\u80fd\u60a3\u4e0a\u8edf\u7d44\u7e54\u8089\u7624\u3002.
\n \u4e4d\u4e00\u770b\uff0c\u5b83\u5011\u53ef\u80fd\u88ab\u8aa4\u8a8d\u70ba\u662f\u7121\u5bb3\u7684\u300c\u8102\u80aa\u816b\u584a\u300d\uff08\u8102\u80aa\u7624\uff09\u3002.
\n\u2013 \u9700\u8981\u6ce8\u610f\u7684\u4e8b\u9805\uff1a<\/strong>
\n \u76ae\u4e0b\u6709\u4e00\u500b\u5805\u786c\u7684\u816b\u584a\uff0c\u4f3c\u4e4e\u8207\u4e0b\u65b9\u7684\u7d44\u7e54\u76f8\u9023\u3002
\n \u2014\u2014\u4e00\u500b\u5728\u6578\u9031\u6216\u6578\u6708\u5167\u9010\u6f38\u589e\u5927\u7684\u816b\u584a\u3002
\n \u2014\u2014\u8cea\u5730\u767c\u751f\u8b8a\u5316\u6216\u958b\u59cb\u6f70\u721b\u7684\u816b\u584a <\/p>\n5. \u76ae\u819a\u816b\u7624\uff08\u5305\u62ec\u80a5\u5927\u7d30\u80de\u7624\u53ca\u5176\u4ed6\u816b\u7624\uff09<\/h3>\n
\n \u2013 \u51fa\u73fe\u5728\u8eab\u9ad4\u4efb\u4f55\u90e8\u4f4d\u7684\u5b64\u7acb\u6027\u76ae\u819a\u816b\u584a
\n \u2014\u2014\u6709\u6642\u9ad4\u578b\u5f88\u5c0f\uff0c\u5f88\u5bb9\u6613\u88ab\u9577\u9577\u7684\u7d72\u6ed1\u6bdb\u9aee\u906e\u84cb\u800c\u5ffd\u7565\u3002
\n\u2013 \u54c1\u7a2e\u7279\u6709\u7684\u6311\u6230\uff1a<\/strong>
\n \u5b83\u5011\u7684\u76ae\u6bdb\u53ef\u4ee5\u63a9\u84cb\u5c0f\u7684\u6216\u65e9\u671f\u7684\u816b\u584a\uff0c\u56e0\u6b64\u5b9a\u671f\u9032\u884c\u624b\u90e8\u6aa2\u67e5\u81f3\u95dc\u91cd\u8981\u3002.<\/p>\nC. \u65e9\u671f\u8b66\u793a\u5fb5\u5146\uff0c\u4e3b\u4eba\u61c9\u8a72\u6ce8\u610f<\/h2>\n
\u9ad4\u5fb5<\/h3>\n
\n \u2013 \u7a81\u7136\u51fa\u73fe\u7684\u4efb\u4f55\u816b\u584a
\n \u4efb\u4f55\u5df2\u5b58\u5728\u7684\u816b\u584a\uff0c\u5982\u679c\u589e\u5927\u3001\u8b8a\u786c\u3001\u8b8a\u8272\u6216\u51fa\u73fe\u75bc\u75db\uff0c\u90fd\u6703\u6539\u8b8a\u3002
\n\u2013 \u8ddb\u884c\u6216\u884c\u52d5\u80fd\u529b\u6539\u8b8a\uff1a<\/strong>
\n \u2014\u2014\u504f\u91cd\u65bc\u4e00\u689d\u817f
\n \u6b65\u5e45\u7e2e\u77ed\u6216\u4e0d\u9858\u8dd1\u8df3
\n\u2013 \u9ad4\u91cd\u548c\u8eab\u9ad4\u8b8a\u5316\uff1a<\/strong>
\n \u2013 \u7121\u6cd5\u89e3\u91cb\u7684\u9ad4\u91cd\u6e1b\u8f15
\n \u80cc\u90e8\u6216\u5927\u817f\u808c\u8089\u840e\u7e2e
\n\u2013 \u51fa\u8840\u6216\u5206\u6ccc\u7269\uff1a<\/strong>
\n \u6d41\u9f3b\u8840\uff0c\u54b3\u8840
\n \u2013 \u8840\u5c3f\u6216\u8840\u4fbf
\n \u2013 \u7570\u5e38\u9670\u9053\u6216\u9670\u8396\u5206\u6ccc\u7269<\/p>\n\u884c\u70ba\u548c\u65e5\u5e38\u7fd2\u6163<\/h3>\n
\n\u2013 \u7761\u7720\u6bd4\u5e73\u5e38\u591a
\n\u2013 \u98df\u617e\u6539\u8b8a\uff08\u98df\u617e\u6e1b\u9000\uff0c\u6216\u5728\u6975\u5c11\u6578\u60c5\u6cc1\u4e0b\u51fa\u73fe\u6975\u5ea6\u98e2\u9913\uff09
\n\u2013 \u7169\u8e81\u4e0d\u5b89\u3001\u6c23\u5598\u5401\u7c72\u6216\u96e3\u4ee5\u627e\u5230\u8212\u9069\u7684\u59ff\u52e2\uff08\u53ef\u80fd\u4f34\u96a8\u75bc\u75db\uff09<\/p>\n\u5728\u5bb6\u76e3\u6e2c\u63d0\u793a<\/h3>\n
\n2. \u8f15\u8f15\u5f4e\u66f2\u4f38\u5c55\u6bcf\u500b\u80a2\u9ad4\uff1b\u6ce8\u610f\u662f\u5426\u6709\u754f\u7e2e\u6216\u50f5\u786c\u3002.
\n3. \u6aa2\u67e5\u7259\u9f66\uff08\u984f\u8272\u61c9\u70ba\u5065\u5eb7\u7684\u7c89\u7d05\u8272\uff09\u3001\u773c\u775b\u548c\u8033\u6735\u5167\u90e8\u3002.
\n4. \u6839\u64da\u53ef\u898b\u7684\u8170\u570d\u548c\u808b\u9aa8\u8ffd\u8e64\u9ad4\u91cd\u6216\u8abf\u6574\u9935\u98df\u91cf\u3002.<\/p>\n
\n\u816b\u584a\u8fc5\u901f\u589e\u5927\u6216\u5916\u89c0\u8b8a\u5316
\n\u6301\u7e8c\u8ddb\u884c\u6216\u75bc\u75db
\n\u7a81\u7136\u51fa\u73fe\u865b\u5f31\u3001\u7671\u7613\u6216\u7259\u9f66\u84bc\u767d
\n\u6301\u7e8c\u5614\u5410\u3001\u8179\u7009\u6216\u98df\u617e\u986f\u8457\u6539\u8b8a<\/p>\nD. \u4fc4\u7f85\u65af\u7375\u72fc\u72ac\u8001\u5e74\u7167\u8b77\u6ce8\u610f\u4e8b\u9805<\/h2>\n
\u8001\u5316\u5982\u4f55\u5f71\u97ff\u9019\u500b\u54c1\u7a2e<\/h3>\n
\n\u808c\u8089\u91cf\u6e1b\u5c11\uff0c\u904b\u52d5\u5f8c\u6062\u5fa9\u901f\u5ea6\u6e1b\u6162
\n\u2014\u2014\u71b1\u91cf\u9700\u6c42\u964d\u4f4e\uff0c\u4f46\u4ecd\u9700\u8981\u9ad8\u54c1\u8cea\u86cb\u767d\u8cea\u3002
\n\u2014\u2014\u5fc3\u81df\u3001\u814e\u81df\u6216\u5167\u5206\u6ccc\u554f\u984c\u7684\u98a8\u96aa\u589e\u52a0\u2014\u2014\u5728\u88fd\u5b9a\u4efb\u4f55\u764c\u75c7\u6cbb\u7642\u65b9\u6848\u6642\uff0c\u4e86\u89e3\u9019\u4e9b\u60c5\u6cc1\u90fd\u975e\u5e38\u91cd\u8981\u3002<\/p>\n\u71df\u990a\u548c\u8eab\u9ad4\u72c0\u6cc1<\/h3>\n
\n\u2013 \u9078\u64c7\u9069\u5408\u5e74\u9f61\u548c\u6d3b\u52d5\u7a0b\u5ea6\u7684\u9ad8\u54c1\u8cea\u98f2\u98df\u3002.
\n\u8a62\u554f\u60a8\u7684\u7378\u91ab\u662f\u5426\u9700\u8981 \u8001\u5e74\u4eba\u3001\u95dc\u7bc0\u4fdd\u5065\u8005\u6216\u814e\u81df\u53cb\u5584\u98f2\u98df<\/strong> \u9069\u7528\u65bc\u60a8\u7684\u611b\u72ac\u3002.
\n\u2013 \u81f3\u5c11\u6bcf\u6708\u76e3\u6e2c\u4e00\u6b21\u9ad4\u91cd\uff1b\u9ad4\u91cd\u610f\u5916\u4e0b\u964d\u662f\u4e00\u500b\u5371\u96aa\u8a0a\u865f\u3002.<\/p>\n\u904b\u52d5\u8207\u6d3b\u52d5\u8abf\u6574<\/h3>\n
\n\u2013 \u907f\u514d\u7a81\u7136\u5287\u70c8\u904b\u52d5\uff0c\u5c24\u5176\u662f\u5e74\u8001\u7684\u6216\u4ee5\u524d\u8ddb\u8173\u7684\u72d7\u3002.
\n\u2013 \u4f7f\u7528\u9632\u6ed1\u5730\u677f\u3001\u659c\u5761\u9053\u6216\u53f0\u968e\uff0c\u4ee5\u6e1b\u5c11\u95dc\u7bc0\u58d3\u529b\u548c\u8dcc\u5012\u98a8\u96aa\u3002.<\/p>\n\u95dc\u7bc0\u8b77\u7406\u548c\u75bc\u75db\u7ba1\u7406<\/h3>\n
\n\u907f\u514d\u8d70\u6a13\u68af\u6216\u8d70\u6fd5\u6ed1\u7684\u5730\u677f
\n\u2013 \u6563\u6b65\u6642\u843d\u5f8c<\/p>\n\u7378\u91ab\u6aa2\u67e5\u548c\u7be9\u67e5<\/h3>\n
\n\u2013 \u5e38\u898f\u8840\u6db2\u6aa2\u67e5\u548c\u5c3f\u6db2\u5206\u6790
\n\u2013 \u5982\u679c\u60a8\u7684\u7378\u91ab\u8a8d\u70ba\u5408\u9069\uff0c\u5efa\u8b70\u9032\u884c\u57fa\u7dda\u80f8\u90e8\u5f71\u50cf\u6aa2\u67e5\u6216\u8179\u90e8\u7be9\u6aa2\uff0c\u5c24\u5176\u8003\u616e\u5230\u5927\u578b\u72ac\u60a3\u5167\u81df\u816b\u7624\u7684\u98a8\u96aa\u3002<\/p>\nE. \u4e00\u822c\u816b\u7624\u9810\u9632\u8207\u5065\u5eb7\u652f\u6301<\/h2>\n
\u9ad4\u91cd\u7ba1\u7406<\/h3>\n
\n\u2013 \u4f7f\u7528\u6e2c\u91cf\u7684\u9910\u98df\uff0c\u800c\u4e0d\u662f\u81ea\u7531\u9935\u98df\u3002.
\n\u2013 \u82e5\u96a8\u8457\u5e74\u9f61\u589e\u9577\u6d3b\u52d5\u91cf\u4e0b\u964d\uff0c\u5247\u61c9\u8abf\u6574\u98df\u7269\u4efd\u91cf\u3002.<\/p>\n\u98f2\u98df\u8207\u6c34\u5206<\/h3>\n
\n\u2013 \u78ba\u4fdd\u96a8\u6642\u53ef\u4ee5\u7372\u5f97\u65b0\u9bae\u6c34\u6e90\u3002.
\n\u2013 \u907f\u514d\u7d93\u5e38\u98df\u7528\u9ad8\u8102\u80aa\u7684\u5269\u83dc\uff0c\u56e0\u70ba\u9019\u6703\u589e\u52a0\u5361\u8def\u91cc\u651d\u5165\uff0c\u4e26\u64fe\u4e82\u6d88\u5316\u3002.<\/p>\n\u5b9a\u671f\u7684\u8eab\u9ad4\u6d3b\u52d5<\/h3>\n
\n\u5c0d\u65bc\u8001\u5e74\u4eba\u4f86\u8aaa\uff0c\u300c\u5c11\u800c\u591a\u300d\uff08\u591a\u6b21\u77ed\u9014\u6563\u6b65\uff09\u901a\u5e38\u6bd4\u4e00\u6b21\u9577\u9014\u6563\u6b65\u66f4\u597d\u3002.
\n\u2013 \u8166\u529b\u935b\u934a\uff0d\u8a13\u7df4\u3001\u55c5\u89ba\u904a\u6232\u3001\u8f15\u67d4\u7684\u904a\u6232\uff0d\u6709\u52a9\u65bc\u6e1b\u8f15\u58d3\u529b\uff0c\u9019\u5c0d\u6574\u9ad4\u5065\u5eb7\u6709\u76ca\u3002.<\/p>\n\u6700\u5c0f\u5316\u74b0\u5883\u98a8\u96aa<\/h3>\n
\n\u2013 \u8b39\u614e\u4f7f\u7528\u8349\u576a\u548c\u5bb6\u7528\u5316\u5b78\u54c1\uff1b\u5728\u8655\u7406\u904e\u7684\u5340\u57df\u5b8c\u5168\u4e7e\u71e5\u4e4b\u524d\uff0c\u8acb\u52ff\u8b93\u5bf5\u7269\u9032\u5165\uff0c\u4e26\u9075\u5faa\u7522\u54c1\u5b89\u5168\u6a19\u7c64\u3002.
\n\u2013 \u4ee5\u9670\u6dbc\u8655\u6216\u9650\u5236\u4e2d\u5348\u5728\u6236\u5916\u6d3b\u52d5\u6642\u9593\u4f86\u4fdd\u8b77\u6dfa\u8272\u76ae\u819a\uff08\u4f8b\u5982\uff0c\u6bdb\u9aee\u7a00\u758f\u7684\u5340\u57df\uff09\u514d\u53d7\u904e\u5ea6\u967d\u5149\u7167\u5c04\u3002.<\/p>\n\u81ea\u7136\u7642\u6cd5\u548c\u7d9c\u5408\u7642\u6cd5\uff08\u4e00\u822c\uff09<\/h3>\n
\n\u2013 \u95dc\u7bc0\u652f\u6301\u88dc\u5145\u5291
\n\u2013 \u4e00\u822c\u5065\u5eb7\u88dc\u5145\u5291\u6216\u8349\u672c\u6df7\u5408\u7269<\/p>\n
\n\u2013 \u5b83\u5011\u53ef\u80fd\u8207\u85e5\u7269\u6216\u73fe\u6709\u75be\u75c5\u7522\u751f\u4ea4\u4e92\u4f5c\u7528\u3002.<\/p>\nF. \u53ef\u9078\u64c7\u7684\u7d9c\u5408\u8b77\u7406\u90e8\u5206\uff1a\u88dc\u5145\u50b3\u7d71\u6cbb\u7642<\/h2>\n
\n\u5728\u6307\u5c0e\u4e0b\u9032\u884c\u8f15\u67d4\u6309\u6469\uff0c\u4ee5\u4fc3\u9032\u6d3b\u52d5\uff08\u907f\u514d\u76f4\u63a5\u6309\u58d3\u816b\u7624\uff09\u3002
\n\u2013 \u6e1b\u58d3\u65b9\u6cd5\uff0c\u4f8b\u5982\u898f\u5f8b\u7684\u4f5c\u606f\u3001\u5e73\u975c\u7684\u74b0\u5883\u548c\u4f4e\u58d3\u529b\u7684\u8655\u7406\u65b9\u5f0f\u3002 <\/p>\n
\n\u2013 \u61c9\u7531\u63a5\u53d7\u904e\u5168\u9762\u6216\u6574\u9ad4\u7642\u6cd5\u8a13\u7df4\u7684\u7378\u91ab\u76e3\u7763\u3002 <\/p>\n\u7d50\u8ad6<\/h2>\n